Strength

10 min Pilates: Lower Body

10 min · with Aditi Shah · 24 April 2025 · 5.4/10

This 10-minute mat Pilates class increases strength, flexibility and body awareness sure to leave you feeling aligned and energized. Today's focus: the lower body.

Tracklist · 4 songs

1. Greedy - Ariana Grande
2. Pink Pony Club - Chappell Roan
3. Disease - Lady Gaga
4. Juno - Sabrina Carpenter

Featuring Ariana Grande, Lady Gaga, Sabrina Carpenter, Chappell Roan