Strength

20 min Pilates

20 min · with Anna Greenberg · 6 July 2023 · 5.6/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 7 songs

1. Feels Like a Sunday - Elderbrook
2. Heart-Shaped Box - Glass Animals
3. Fire for You - Cannons
4. Kamera - Wilco
5. Good Days - SZA
6. Beyond - Leon Bridges
7. Fantasy - Galimatias, Alina Baraz

Featuring SZA, Glass Animals, Elderbrook, Leon Bridges