Strength

20 min Strength Roll Call: Full Body

20 min · with Ben Alldis · 7 November 2022 · 6.9/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 8 songs

1. Call on Me (Radio Mix) - Eric Prydz
2. One (Radio Edit) - Swedish House Mafia
3. Feel Ma Boogie - Danny Howard, Illyus & Barrientos
4. My Universe (Galantis Remix) - BTS, Coldplay
5. Summer 91 - Noizu
6. Sirius - The Alan Parsons Project
7. Desire (Sub Focus x Dimension) - Sub Focus, Dimension
8. Teardrop (feat. Elizabeth Fraser) - Massive Attack, Elizabeth Fraser

Featuring Coldplay, Swedish House Mafia, Eric Prydz, Sub Focus