Strength

30 min Upper Body Strength

30 min · with Jermaine Johnson · 9 July 2024 · 7.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Swag Surfin' (feat. Easton) - F.L.Y. (Fast Life Yungstaz), Easton
2. So Sophisticated (Album Version (Edited)) (feat. Meek Mill) - Meek Mill, Meek Mill, Rick Ross
3. Gangsta Walk (SNBRN Remix) (feat. Nate Dogg) - SNBRN, Nate Dogg
4. Don't Leave Me This Way - T'Shan Williams, Fab Massimo, Kevin McKay
5. Rhymes - Chris Lorenzo, Hannah Wants
6. APES**T - THE CARTERS, THE CARTERS
7. Good Kisser - Usher
8. In the End (2022 Remix) (feat. Linkin Park) - Linkin Park, Malaa
9. Get the Party Started (Radio Mix) - P!NK, P!NK, P!NK

Featuring Usher, Rick Ross, P!NK, Linkin Park