Yoga

10 min Restorative

10 min · with Nico Sarani · 13 July 2026 · 2.6/10

In restorative yoga, we hold poses for longer amounts of time and use aids to take some or all of the effort out of the poses. These exercises help you to cultivate relaxation, calm your nervous system and feel restored.

Tracklist · 3 songs

1. Shape of Your Breathing - Hanna Lindgren
2. Thymotic Moments Alpha Drone 11Hz - Bruce Brus
3. Komorebi - Shuta Yasukochi

Featuring Hanna Lindgren, Shuta Yasukochi, Bruce Brus