Bike Bootcamp

45 min Bootcamp: Full Body

45 min · with Jess Sims · 16 January 2024 · 8.1/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 16 songs

1. Welcome to Atlanta (feat. Ludacris) - Ludacris, Jermaine Dupri
2. N95 - Kendrick Lamar
3. Let The Music Play - Mambo Brothers
4. Suave - Pitbull, Elvis Crespo
5. Just Wanna Rock - Lil Uzi Vert
6. What About Us? - Brandy
7. Twerkulator - City Girls
8. Baby Don't Hurt Me - David Guetta, Anne-Marie, Coi Leray
9. In Ha Mood - Ice Spice, Ice Spice
10. What It Is (feat. Kelis) - Kelis, Busta Rhymes
11. Tempted To Touch - Rupee
12. Emotions - Mariah Carey
13. SIRENS - Travis Scott
14. Flames (Pink Panda Remix) - David Guetta, Pink Panda, S.I.A.
15. Shine (Freemasons Radio) - Luther Vandross
16. Me & U - Tems

Featuring David Guetta, S.I.A., Kendrick Lamar, Ludacris