Strength

5 min Full Body Strength Warm Up

5 min · with Erik Jäger · 28 September 2021 · 3.7/10

You can do anything for 5 minutes. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 2 songs

1. Hot Stuff - Donna Summer
2. You Sexy Thing - Hot Chocolate

Featuring Donna Summer, Hot Chocolate