Stretching

10 min Evening Stretch

10 min · with Erik Jäger · 3 May 2024 · 4.3/10

Recovery starts here! Whether you do this full-body stretch in the evening before going to bed or straight after training, your muscles will thank you.

Tracklist · 4 songs

1. 16 CARRIAGES - Beyoncé
2. Be Okay - Lauren Daigle
3. Just Look at You - 369
4. Gjeilo: Before Dawn - Ola Gjeilo

Featuring Beyoncé, 369, Lauren Daigle, Ola Gjeilo