Strength

20 min Pop Punk Pilates

20 min · with Aditi Shah · 13 September 2022 · 5.9/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 8 songs

1. When I Come Around - Green Day
2. good 4 u - Olivia Rodrigo
3. Misery Business - Paramore
4. Thnks fr th Mmrs - Fall Out Boy
5. Girlfriend - Avril Lavigne
6. High Hopes - Panic! At The Disco
7. My Friends Over You - New Found Glory
8. First Date - blink-182

Featuring Fall Out Boy, Paramore, Green Day, blink-182