Bike Bootcamp

30 min Bootcamp: Core

30 min · with Jess Sims · 9 January 2023 · 7.9/10

Clip in for heart-pumping intervals on the Bike, then hit the mat for core-blasting moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. I'm Different - 2 Chainz
2. Closer (feat. Halsey) - Halsey, The Chainsmokers
3. Baby - Ashanti, Aitch
4. Snap Yo Fingers (feat. E-40 & Sean Paul of Youngbloodz) - Lil' Jon, Young Bloodz, E-40, Sean Paul of Youngbloodz, Sean Paul
5. Put It On Me (feat. Vita) - Vita, Ja Rule
6. What About Us? - Brandy
7. Don't Forget My Love - Diplo, Miguel
8. Like That - Seamus D
9. There's Hope (Album Version) - India.Arie

Featuring Sean Paul, Diplo, Lil' Jon, Miguel