Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Cliff Dwenger · 20 May 2022 · 7.3/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers and hit the mat for upper-body moves on the floor. This workout combines cardio and strength training for the ultimate balance.

Tracklist · 9 songs

1. Fancy (feat. Charli XCX) - Iggy Azalea, Charli xcx, Charli xcx
2. We Own It (Fast & Furious) - 2 Chainz, Wiz Khalifa
3. Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack) [Club Killers Remix] - Nicki Minaj, David Guetta, AFROJACK, Bebe Rexha
4. FIYAA - MORTEN, MORTEN
5. Can't Hold Us (feat. Ray Dalton) - Ray Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
6. Yes We Faded - Keys N Krates
7. Right In - Skrillex
8. Rope (deadmau5 mix) - Foo Fighters, deadmau5
9. Heaven - OneRepublic

Featuring David Guetta, Nicki Minaj, Charli xcx