Cycling

20 min Low Impact Ride

20 min · with Cliff Dwenger · 15 August 2022 · 5.0/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 6 songs

1. From My Heart and My Soul (feat. Phoelix) - Robert Glasper, Terrace Martin, Phoelix, 9th Wonder, Dinner Party, Kamasi Washington
2. Lady Lady - Masego
3. Sober - Mahalia
4. Certainly - Erykah Badu
5. Everything Is Everything - Ms. Lauryn Hill, Lauryn Hill
6. Get Up - Amel Larrieux

Featuring Ms. Lauryn Hill, Lauryn Hill, Erykah Badu, Masego