Running

30 min HIIT Run

30 min · with Joslyn Thompson Rule · 17 January 2022 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Unfinished Sympathy (2006 Digital Remaster) - Massive Attack
2. Jungle - Jamie N Commons, X Ambassadors
3. Rubber Band Man (Edited Album Version) - T.I., T.I.
4. Something About You (ODESZA Remix) - Hayden James, ODESZA
5. TUSK (um.. Remix) - Duke & Jones
6. Kaolo Pt.2 (Angger Dimas Remix) - Yellow Claw
7. Alive (feat. Jacob Banks) - Jacob Banks, Chase & Status
8. Paris - The Chainsmokers

Featuring ODESZA, T.I., The Chainsmokers