Rowing

10 min Tabata Row

10 min · with Katie Wang · 7 February 2024 · 7.2/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 4 songs

1. There It Go (The Whistle Song) (Album Version (Edited)) - Juelz Santana
2. Booty - Here Come The Mummies
3. CTRL + ALT + DEL - Rêve
4. Summer Wind - D. Batistatos

Featuring Juelz Santana, Rêve, D. Batistatos, Here Come The Mummies