Strength

10 min Arms & Light Weights

10 min · with Marcel Dinkins · 29 October 2025 · 7.5/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Family Affair - Mary J. Blige, Mary J. Blige
2. Case Of The Ex (Whatcha Gonna Do) - Mya
3. I Wanna Get Better - Bleachers, Tinashe
4. Never Seen the Rain - Tones And I

Featuring Mary J. Blige, Mya, Tinashe