Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Cody Rigsby · 21 July 2023 · 7.3/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. Fancy (feat. Charli XCX) - Iggy Azalea, Charli xcx, Charli xcx
2. E.T. - KATYPERRY
3. Va Va Voom - Nicki Minaj
4. Run the World (Girls) - Beyoncé
5. Break Free (feat. Zedd) - Zedd, Ariana Grande
6. Good Time - Owl City, Carly Rae Jepsen
7. Sweet Nothing (feat. Florence Welch) - Florence Welch, Calvin Harris
8. Wild One Two (feat. David Guetta, Nicky Romero & Sia) [Single Version] (feat. David Guetta, Nicky Romero & Sia) - Jack Back, David Guetta, S.I.A., Nicky Romero
9. Real Love - Mary J. Blige

Featuring Beyoncé, David Guetta, Ariana Grande, Calvin Harris