Strength

20 min Pilates

20 min · with Aditi Shah · 18 April 2023 · 5.7/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Good as Hell (feat. Ariana Grande) - Lizzo, Ariana Grande
2. Pink Venom - BLACKPINK
3. Confetti (feat. Saweetie) - Little Mix, Saweetie
4. Stronger (What Doesn't Kill You) - Kelly Clarkson
5. Run the World (Girls) - Beyoncé
6. Super Bass - Nicki Minaj
7. Dancing On My Own (Radio Edit) - Robyn

Featuring Beyoncé, Ariana Grande, Nicki Minaj, Lizzo