Strength

10 min Arms & Light Weights

10 min · with Tunde Oyeneyin · 8 May 2025 · 7.2/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 3 songs

1. Hypnotize (2014 Remaster) - The Notorious B.I.G.
2. Is This Our Last Time (feat. Fabolous) - Fabolous, Missy Elliott
3. Lost Ones - Lauryn Hill

Featuring Missy Elliott, The Notorious B.I.G., Fabolous, Lauryn Hill