Strength

10 min Arms & Light Weights

10 min · with Jess King · 18 February 2026 · 6.1/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Honey - Mariah Carey
2. Love$ick (feat. A$AP Rocky) - A$AP Rocky, A$AP Rocky, Mura Masa
3. Feeling Good (Chris Avantgarde Remix) - Nina Simone
4. Winning (feat. Big Freedia) - Big Freedia, Ciara

Featuring Mariah Carey, Ciara, Nina Simone, A$AP Rocky