Running

20 min HIIT Run

20 min · with Jermaine Johnson · 30 January 2022 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. One Vision (Short Version) - Queen
2. Headlines - Drake
3. Act a Fool (feat. Wale) - Rick Ross, Wale
4. All My Life - Foo Fighters
5. The Brouhaha - Beastie Boys
6. I Won't Dance - Count Basie, Frank Sinatra

Featuring Drake, Rick Ross, Queen, Foo Fighters