Strength

10 min Upper Body Strength

10 min · with Assal Arian · 18 December 2024 · 6.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

1. I Stand Alone - Godsmack
2. Kill The Noise - Papa Roach
3. Living Dead Girl - Rob Zombie
4. Watch Over You - Alter Bridge

Featuring Papa Roach, Godsmack, Rob Zombie, Alter Bridge