Rowing

10 min Tabata Row

Name: 10 min Tabata Row
Uploaded: 2024-06-26
Duration: 10 min
Description: Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

10 min · with Alex Karwoski · 26 June 2024 · 7.1/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 3 songs

Doses & Mimosas (Alex Mallios when love hits the sun Remix) - Cherub
Lay Me Down - Avicii
Corvette Summer - Green Day

Featuring Avicii, Green Day, Cherub

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