Strength

20 min Upper Body Strength

20 min · with Cliff Dwenger · 23 November 2025 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. The Fresh Prince of Bel-Air - DJ Jazzy Jeff & The Fresh Prince
2. The Next Episode (feat. Snoop Dogg) - Snoop Dogg, Dr. Dre
3. Party Up - DMX, DMX
4. U Can't Touch This - M.C. Hammer
5. It's Tricky - RUN DMC
6. Jump - Kris Kross
7. It Was A Good Day - Ice Cube

Featuring Snoop Dogg, Dr. Dre, DMX