Cycling

15 min HIIT Ride

15 min · with Ben Alldis · 24 September 2024 · 7.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Fireworks (feat. Moss Kena & The Knocks) - The Knocks, Purple Disco Machine, Moss Kena
2. Go! (feat. Mai Lan) [KC Lights Remix] - Mai Lan, M83
3. Sweet Dreams (Are Made Of This) (Steve Angello Remix Edit) - Annie Lennox, Eurythmics, Dave Stewart
4. Lola's Theme (Radio Edit) - The Shapeshifters
5. Underdog - Alicia Keys

Featuring Alicia Keys, Eurythmics, Purple Disco Machine, Annie Lennox