Cycling

60 min Low Impact & Arms Ride

60 min · with Mayla Wedekind · 20 April 2026 · 6.6/10

In this class, you usually stay in the Saddle Pose and experience a joint-friendly but tough workout. Effort phases alternate with dumbbell exercises — this is how you strengthen your arms and get challenged both physically and mentally. All levels.

Tracklist · 17 songs

1. Sailor Song - Gigi Perez
2. Yellow - Coldplay
3. Shivers - Ed Sheeran
4. Männer - Herbert Grönemeyer
5. Mr. Brightside - The Killers
6. Hier kommt Alex - Die Toten Hosen
7. Blinding Lights - The Weeknd
8. Wildberry Lillet - Nina Chuba
9. Higher Power - Coldplay
10. Abenteuerland - Pur
11. Love and Happiness - Al Green
12. So Easy (To Fall In Love) - Olivia Dean
13. Mit 18 - Westernhagen
14. As It Was - Harry Styles
15. Physical - Dua Lipa
16. Nur noch kurz die Welt retten - Tim Bendzko
17. Die With A Smile - Bruno Mars, Lady Gaga

Featuring Coldplay, Dua Lipa, Lady Gaga, Ed Sheeran