Strength

20 min Standing Adaptive: Full Body

20 min · with Logan Aldridge · 2 June 2022 · 6.4/10

Fitness is for everyone! Target every major muscle group in this full-body class designed for standing adaptive athletes. Standing athletes are individuals who perform most tasks in a standing position.

Tracklist · 7 songs

1. A Little Less Sixteen Candles, A Little More "Touch Me" - Fall Out Boy
2. Dumpweed - blink-182
3. Centuries - Fall Out Boy
4. Can't Hold Us (feat. Ray Dalton) - Ray Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
5. Sexy MF - Labrinth
6. I Like It (feat. Pitbull) - Enrique Iglesias, Pitbull
7. Love Is My Religion - Ziggy Marley

Featuring Fall Out Boy, Pitbull, blink-182, Macklemore