Strength

10 min Basics: Woodchop

10 min · with Joslyn Thompson Rule · 19 July 2024 · 5.2/10

Those who are looking to perfect your technique of the Woodchop - this one is for you! Joslyn will walk you through the essentials of this move. This is a core stabilizing movement that supports and strengthens the muscles for rotational movement.

Tracklist · 4 songs

1. Try Again - Campsite Dream
2. All The Lies - felix jaehn, The Vamps, Alok
3. I Got U (feat. Jax Jones) - Duke Dumont, Jax Jones
4. Gold - Kiiara

Featuring Duke Dumont, Jax Jones, felix jaehn, Alok