Strength

30 min Upper Body Strength

30 min · with Katie Wang · 18 February 2026 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Africana Party (feat. Elijah Kitaka) - Elijah Kitaka, Ugaboys
2. Talkin' About - Amerie
3. On Fire - Lloyd Banks
4. Herefore (Roisto Remix) - Parcels
5. Bellacoso - Residente, Bad Bunny
6. Ain't Nobody - Lotus, Hard Lights, Chaka Khan
7. Dupe - Asake
8. Breakfast - Dove Cameron
9. Looking Good (feat. Red) [Steff Da Campo & Gregor Salto Remix] (feat. Red) - Gregor Salto, Red
10. Lovely Day - Bill Withers

Featuring Bad Bunny, Chaka Khan, Bill Withers, Amerie