
Cycling
30 min Speak Up Ride
Join Tunde in this 30-minute ride as she challenges you to get uncomfortable on all levels. Embrace discomfort. Speak up. Impact change. Pair this class with Chelsea’s Breathe In, Speak Up Flow and Meditation.
Tracklist · 8 songs
- Feeling Good (Solidisco Remix) - Nina Simone
- Coming 2 America (feat. Nile Rodgers) - Burna Boy, John Legend, Nile Rodgers
- BLACK PARADE - Beyoncé
- Who Tells Your Story (feat. Common & Ingrid Michaelson) - The Roots, Ingrid Michaelson, Common
- Freedom (feat. Kendrick Lamar) - Beyoncé, Kendrick Lamar
- Good Old Days (feat. Kesha) - Macklemore, Kesha
- Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix] - Burna Boy, Master KG, Nomcebo Zikode
- One Day (Vandaag) (Ultra Deep House Mix) - Bakermat
Featuring Beyoncé, Burna Boy, Kendrick Lamar, Kesha