Yoga

10 min Focus Flow: Hamstrings

10 min · with Nico Sarani · 25 June 2025 · 4.1/10

This yoga class focuses on poses that engage, strengthen and/or open up the hamstrings.

Tracklist · 4 songs

1. Warming - Xavier Dunn
2. raat ki rani (Khruangbin Remix) - Arooj Aftab, Khruangbin
3. Naked As We Came - Iron & Wine
4. Unknown / Nth - Hozier

Featuring Hozier, Khruangbin, Iron & Wine, Arooj Aftab