Cycling

20 min HIIT Ride

20 min · with Ally Love · 6 November 2023 · 8.3/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 9 songs

1. Already Gone (Common Tiger Remix) (feat. Emily Warren) - filous, Emily Warren
2. Rock This Party (Everybody Dance Now) (Remix 2007) - Cutee B, Bob Sinclar
3. Polyghost (feat. Miguel Atwood-Ferguson) - Miguel Atwood-Ferguson, Bonobo
4. Everybody Everybody - Black Box
5. Dream Chorus - TOKiMONSTA
6. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
7. Rouge - TOKiMONSTA
8. Yes I Do - Sol Rising
9. Ooo La La La - Sunmoon

Featuring TOKiMONSTA, C+C Music Factory, Freedom Williams, Bonobo