Strength

20 min Bodyweight Strength

20 min · with Erik Jäger · 12 January 2026 · 6.8/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 7 songs

1. Coco Bongo - Tom Tyger, Nico de Andrea
2. Dominicana (The Martinez Brothers + Florentino Remix) - Florentino, The Martinez Brothers, Chucky73
3. Magalenha (feat. Sergio Mendes) - Gregor Salto, Sergio Mendes, Simon Fava
4. Don't Go Yet (Major Lazer Remix) - Camila Cabello
5. Pepas - Farruko
6. Baila Conmigo - Tiësto
7. Raíz (Nicola Cruz Remix) - Bomba Estéreo

Featuring Tiësto, Camila Cabello, Farruko, Gregor Salto