Strength

10 min Standing Core Strength

10 min · with Rebecca Kennedy · 7 August 2025 · 6.6/10

Join us for a standing core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 4 songs

1. The Air That I Breathe - The Hollies
2. Chain of Fools - Aretha Franklin
3. You Make Loving Fun (2004 Remaster) - Fleetwood Mac
4. Fire and Rain - James Taylor

Featuring Fleetwood Mac, Aretha Franklin, James Taylor, The Hollies