Running

20 min HIIT Run

20 min · with Jermaine Johnson · 17 January 2026 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Bang Bang Bang (feat. MNDR) - MNDR, Mark Ronson, The Business Intl.
2. Sound Of House - Luxo
3. Party Hard - Andrew W.K.
4. Sun Is Shining (feat. Robin Schulz) - Robin Schulz, Bob Marley
5. Break Free (feat. Zedd) - Zedd, Ariana Grande
6. Let Me Take You - Westend, CID
7. One Kiss - Dua Lipa, Calvin Harris

Featuring Calvin Harris, Ariana Grande, Dua Lipa, Zedd