Strength

20 min Upper Body Strength

20 min · with Ben Alldis · 29 May 2026 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Edge of Desire - Jonas Blue, Malive
2. Sunshine (feat. RAHH) - D.O.D, RAHH
3. My Feelings For You Mark Knight Remix - Mark Knight, Sebastien Drums, Avicii
4. Drinkee (Vintage Culture & John Summit Remix) - SOFI TUKKER
5. Blue - Jem Cooke, Cedric Gervais
6. We Come Running (Tiësto Remix) - Youngblood Hawke
7. GOOD TIMES (Sofia Kourtesis Remix) - Jungle

Featuring Avicii, Jonas Blue, Cedric Gervais, SOFI TUKKER