
Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 8 songs
- Feeling Myself (feat. Beyoncé) - Nicki Minaj, Beyoncé
- Treat Me - Chlöe
- Padam Padam - Kylie Minogue
- Players - Coi Leray
- Cool Girl - Tove Lo
- Cruel Summer - Taylor Swift
- sweetener - Ariana Grande
- Paradise - Bazzi
Featuring Beyoncé, Ariana Grande, Nicki Minaj, Taylor Swift