Rowing

30 min HIIT Row

30 min · with Matt Wilpers · 7 November 2023 · 7.8/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 9 songs

1. This Is How We Do It - Montell Jordan
2. Work REMIX (feat. A$AP Rocky, French Montana, Trinidad James & ScHoolboy Q) - Trinidad James, A$AP Ferg, A$AP Rocky, French Montana, A$AP Rocky, ScHoolboy Q
3. Took The Night (J. Worra Extended Mix) - Chelley
4. Gang Up - 2 Chainz, Wiz Khalifa, Young Thug, PnB Rock
5. T.D (feat. A$AP Rocky & Tyler, The Creator) - Tyler, The Creator, A$AP Rocky, Tierra Whack, Lil Yachty
6. She Knows (with Akon) (feat. Akon) - David Guetta, Afro Bros, Akon, Dimitri Vegas & Like Mike
7. Lay Low (Arem Ozguc & Arman Aydin Remix) - Tiësto
8. Don't Wanna - Cheyenne Giles
9. I'm the One - DJ Khaled, Lil Wayne, DJ Khaled, Chance The Rapper, Justin Bieber, Quavo

Featuring A$AP Rocky, David Guetta, Lil Wayne, Justin Bieber