Running

30 min HIIT Run

30 min · with Adrian Williams · 7 March 2024 · 8.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Circo Loco - Drake, 21 Savage
2. Hard in Da Paint - Waka Flocka Flame
3. So Sophisticated (Album Version (Edited)) (feat. Meek Mill) - Meek Mill, Meek Mill, Rick Ross
4. Got Money (feat. T-Pain) - Lil Wayne, T-Pain
5. You Don't Know - Cashis, Eminem, 50 Cent, Lloyd Banks
6. Commas - Future
7. Back (feat. Yo Gotti) - Jeezy, Yo Gotti
8. Do It Myself - Russ
9. My Lovin' (You're Never Gonna Get It) - En Vogue

Featuring Drake, Lil Wayne, Rick Ross, Future