Cycling

30 min Intervals & Arms Ride

30 min · with Leanne Hainsby-Alldis · 18 July 2023 · 7.8/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. Give Me Your Love (feat. Nile Rodgers) - Sigala, John Newman, Nile Rodgers
2. Last Time (Route 94 Remix) - Route 94, Becky Hill
3. Not Letting Go (feat. Jess Glynne) [All About She Remix] - Jess Glynne, Tinie Tempah
4. Take Me High - Kaskade, deadmau5, Kx5
5. Just a Friend - Mike Vale
6. Eye of the Tiger (feat. Tabor & Phyne) - Chris Meid, Tabor, Phyne
7. Go! (feat. Mai Lan) [KC Lights Remix] - Mai Lan, M83
8. Sing It Back (feat. Lizzy Pattinson) - Lizzy Pattinson, UnClubbed

Featuring Becky Hill, Jess Glynne, Nile Rodgers, John Newman