Strength

20 min Bodyweight Strength

20 min · with Matty Maggiacomo · 18 July 2021 · 6.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Be My Lover - La Bouche
2. 100% Pure Love - Crystal Waters
3. Give It Up - The Good Men
4. Back It Up - Robin S
5. Nobody's Supposed to Be Here (Dance Mix) - Deborah Cox
6. Inside That I Cried - CeCe Peniston

Featuring Robin S, Crystal Waters, La Bouche, Deborah Cox