Running

45 min Walk + Run

45 min · with Kirsten Ferguson · 19 June 2022 · 6.9/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 12 songs

1. In The Morning - Mary Mary
2. BROWN SKIN GIRL - Wiz Kid, Wiz Kid, Beyoncé, SAINt JHN, Blue Ivy
3. FREEDOM - Jon Batiste
4. Just Us (feat. SZA) - DJ Khaled, DJ Khaled, SZA
5. Glory (From the Motion Picture Selma) - John Legend, Common
6. My Mind Right (Roc Files Version (Edited)) - Memphis Bleek
7. Dance With My Father - Luther Vandross
8. Stuntin' Like My Daddy (Radio Edit) - Birdman, Lil Wayne
9. Hey Daddy (Daddy's Home) (feat. Plies) - Usher, Plies
10. BLACK PARADE - Beyoncé
11. Rise Up - Andra Day
12. Daddy (Album Version) - Beyoncé

Featuring Beyoncé, Lil Wayne, Usher, SZA