Rowing

10 min Tabata Row

10 min · with Ash Pryor · 23 May 2023 · 6.5/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 4 songs

1. Savage Remix (feat. Beyoncé) - Megan Thee Stallion, Beyoncé
2. Shut Up (feat. Duece Poppito, Trina, & Co) - Co, Trick Daddy, Co, Trina, Duece Poppito
3. Like That (feat. Gucci Mane) - Gucci Mane, Doja Cat
4. Heartbreaker - Birdy

Featuring Beyoncé, Doja Cat, Megan Thee Stallion, Gucci Mane