Running

20 min HIIT Run

20 min · with Andy Speer · 4 March 2022 · 7.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Turn My Swag On - Soulja Boy, Soulja Boy Tell'em
2. Spoonman (Steve Aoki Remix) - Soundgarden
3. Lose Yourself - Eminem
4. Firestarter Edit - The Prodigy
5. Tsunami - Borgeous, DVBBS
6. Drive - Incubus

Featuring Eminem, The Prodigy, Incubus, Soundgarden