Running

45 min HIIT Run: Live from Home

45 min · with Becs Gentry · 31 May 2020 · 8.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 11 songs

1. Insomnia (feat. Violet Skies) - Tiësto, Violet Skies, Tiesto
2. Dancing On My Own (Radio Edit) - Robyn
3. Boys (Black Caviar Remix) - Lizzo, Black Caviar
4. I Don't Care (Jonas Blue Remix) - Justin Bieber, Ed Sheeran
5. Rock My Heart - Haddaway
6. I'll Be Gone - GANZ
7. The Right Song (feat. Natalie La Rose) - Oliver Heldens, Tiësto, Tiesto, Natalie La Rose
8. The Edge Of Glory (Foster The People Remix) - Lady Gaga
9. As Long As You Love Me (Audiobot Instrumental) - Justin Bieber
10. I Can't Take It (Party Favor Remix) - Dillon Francis
11. I Like It - Bad Bunny, J Balvin, Cardi B

Featuring Justin Bieber, Tiësto, Tiesto, Lady Gaga