Strength

10 min Arms & Light Weights

10 min · with Kirsten Ferguson · 29 May 2024 · 6.8/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 3 songs

1. Make It Happen - Mariah Carey
2. Pony (Jump On It) (Sick Individuals Remix) (feat. Ginuwine) - Ginuwine, Tough Love
3. Higher Love - Kygo, Whitney Houston

Featuring Whitney Houston, Kygo, Mariah Carey, Ginuwine