Strength

10 min Standing Adaptive: Lower Body

10 min · with Logan Aldridge · 13 April 2023 · 5.5/10

Fitness is for everyone! This class is specifically designed for standing adaptive athletes and aims to strengthen your glutes & legs! Standing athletes are individuals who perform most tasks in a standing position.

Tracklist · 4 songs

1. Sugar, We're Goin Down - Fall Out Boy
2. WOW - Tiësto, Tiesto
3. We'll Be Coming Back (feat. Example) - E.x.a.m.p.l.e, Calvin Harris
4. Push - Matchbox Twenty

Featuring Calvin Harris, Tiësto, Fall Out Boy, Tiesto