Running

20 min Intervals Run

20 min · with Jess King · 24 June 2026 · 7.5/10

Elevate your heart rate and improve your speed. This workout alternates between challenging bursts of running and dedicated recovery periods to make you stronger.

Tracklist · 8 songs

1. PINK LIKE SUKI - Pebbles&TamTam
2. BAWDY - Shygirl
3. JUMP - BLACKPINK
4. Small Steps - Tim Engelhardt
5. Nothing That I Need - Von Boch
6. Stand Up - Dylan & Harry, Baauer, Party Favor
7. Lo Tengo - Lil' Nina, Loko The Kid
8. Sunny (feat. Connor Price) - Boney M., Connor Price

Featuring BLACKPINK, Boney M., Party Favor, Baauer