Rowing

30 min HIIT Row

30 min · with Alex Karwoski · 12 June 2024 · 8.2/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. Strobe (Dimension Remix) - deadmau5, deadmau5
2. Human (Armin van Buuren Club Remix) - The Killers
3. Spectrum (Armin Van Buuren Remix) (feat. Matthew Koma) - Zedd, Matthew Koma
4. Heart Upon My Sleeve - Avicii
5. The Spook Returns (Extended Mix) - B3nte, KSHMR, Badjack
6. Hey Now - London Grammar

Featuring Avicii, Zedd, The Killers, London Grammar