Yoga

20 min Restorative

20 min · with Kirra Michel · 26 March 2024 · 3.2/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 4 songs

1. Blue Orb II - Sigur Rós
2. Cold Water - Damien Rice
3. Exit (With Burgs) (Instrumental) - Mt. Wolf
4. LA3 - Moby

Featuring Moby, Sigur Rós, Damien Rice, Mt. Wolf