Strength

30 min Upper Body Strength

30 min · with Rad Lopez · 22 November 2025 · 7.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Karma - Lloyd Banks
2. What It Is (feat. Kelis) - Kelis, Busta Rhymes
3. I'm So Fly (Album Version (Edited)) - Lloyd Banks
4. Kiss Kiss (feat. T-Pain) - T-Pain, Chris Brown
5. Dance (A$$) - Big Sean
6. Turnin Me On (Club Edit (Edited)) (feat. Lil Wayne) - Lil Wayne, Keri Hilson
7. Miss Independent - Ne-Yo
8. DÁKITI - Bad Bunny, Jhay Cortez, Jhayco
9. Man I Need - Olivia Dean
10. The Hardest Part - Leon Bridges, Olivia Dean

Featuring Olivia Dean, Lloyd Banks, Lil Wayne, Bad Bunny